Play Like a Kid!
If we adults played like very young children, we would probably never get fat, certainly not obese. If we approached physical activity like children do – that is, before the lure of technology and the opposite sex kicks in – we would probably never give up moving our bodies. We would always be in tip-top shape. We would never get up in the morning and groan about having to hit the gym or the great outdoors. We would just jump into our play clothes and shoes and hit the pavement. No drama. It’s all about attitude: children embrace activity – they enjoy playing outside and exploring their surroundings and making new friends. As a child, I wasn’t especially adept at or fond of organized sports – I was never much of a rule lover – but I did spend a lot of time outside, roaming the neighborhood and finding other kids to play with: the Stanislavs, the Crannys, the Behrens, the Bolands, the Hawkins, among others. Freestyling kids don’t select their friends because of commo