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Showing posts from November, 2017

Autumn: The “Why” and Conversations with My CPAP

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Without my “Why,” I would probably gain my weight back. My Why had better remain strong and at the forefront of my mind – yes, a healthy obsession – otherwise, I will gain the weight back. Indeed, as I have said in previous chapters, there is no guarantee that I will keep the weight off, despite my Why – it is no accident that I refer to myself as a fat woman walking. I need a constant reminder of why I have undertaken this difficult journey and why I continue on its path, even though it remains tricky – in some ways more treacherous than those heady weekly weight losses. Frankly, it’s not all that exciting to see, every day, the same number register on the scale, except to note that it represents a normal weight. Even in paradise, days normalize and become ordinary with the same-old, same-old daily slog. I remember well when my Why was born, a date that will remain forever etched in memory: May 5, 2016 – The day I picked up my new CPAP from the medical supply company. For most people my age, …