Mini Review: Built Bars and Quest Bars
Built Bars and Quest Bars _______________________ |
As
someone who must constantly monitor weight, I am always looking for tasty products
that can help me to lose and maintain a healthy weight.
I
have discovered two protein Bars that I like: Built Bars and
Quest Bars.
Built Bars: Of the
two, I prefer Built Bars, which has a better flavor overall and a real dark chocolate
coating.
Stats: 3 WW points;
110 calories; 15 grams of protein; 4 grams of fat (2.5 saturated); 6 grams of
fiber; 4 grams added sugar (just enough to offer satisfaction for my enormous
sweet tooth).
Pros: a rich
flavor, a substantial size, lower calories and overall fat, and the same stats
for all flavors across the board. The bar tastes like a candy bar, a definite
plus! I feel full after eating a Built Bar (with a salad or fruit). Built Bars
can be a meal replacement or a snack.
For consumers with nut allergies: no
nuts and manufactured in a nut-free facility.
Cons: Some
consumers may not like the gel-nougat filling, and the chocolate coating melts quickly,
so it’s not a product you can stick in your pocket or store in a warm place. One
solution: refrigerate the bar overnight you plan to eat the next day – that also
makes the filling a little bit thicker. Another option: hard freeze a bar that
will be stuck in your backpack for a few hours. Product contains milk products.
Quest Bars: To be
honest, I’ll probably move away from Quest Bars and more toward Built Bars, for
reasons listed in the “con” section.
Stats: (Cookies
and Cream – the stats vary across the different flavors): 4 WW points (some
flavors are 5 points); 200 calories; 21 grams protein; 8 grams fat (2.5 saturated);
15 grams fiber; 1 gram sugar.
Pros: A substantial
size, a substantial chew factor (a more cake-like consistency). Very portable – no need to refrigerate
before heading out. In fact, warm weather tends to soften the bar slightly and enhance
the flavor. I feel full after eating a Quest Bar (with a salad or fruit). Quest
Bars are also low sugar.
Cons: The
flavor isn’t quite satisfying – there is a bit of an aftertaste and the bar is not
very sweet. When eating a Quest Bar, one is very aware that this is a “substitute,”
not tasting like a candy bar. Not the same stats for all flavors across the
board, which makes shopping for lower-point flavors a bit challenging. For some
consumers, the high fiber can cause gas and bloat. Over time, the bar hardens,
but popping it in the microwave can soften it and improve the flavor. Because
of its high caloric content, a Quest Bar is definitely a meal replacement and
not quite suitable for a snack, at least for a small person like me. For
consumers with nut allergies: Quest Bars contain nuts. Also contains milk
products.
As
long as the quality remains high, I will be using Built Bars as part of my
diet.
I
just love them.
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